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The body holds wisdom

How do we listen to it?

Think-Motion is a movement-based practice led by Dr. Susan Bendix, bringing together art, embodiment, and human experience.

 

Working across settings from dance and art centers, schools and prisons to grief spaces and workplaces, this work creates participatory experiences where people don’t just talk about life. They move through it.

 

Based in Arizona, workshops are offered locally and available nationally and internationally.

This glimpse into "Humans Moving" workshop shows how movement and improvisation open space for connection and creativity.

 

What unfolds is collaborative, accessible, and shaped by the people in the room.

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Susie’s workshops connect participants to an enhanced sense of community, well-being, resilience and joy

Moving Through Loss

A vibrant, supportive program that helps people move through grief, loss, and life transitions—using creative expression rooted in somatics

Workshops for Seniors

An invitation into creativity, storytelling, and play—where life experience takes artistic form and connection deepens through shared expression.

Mindfulness in Business

Practical, grounding experiences that help individuals and teams sharpen focus, manage stress, and respond with clarity in a fast-paced world.

Retreats & Residencies

Traveling to education and retreat spaces around the world, these workshops offer immersive experiences that deepen reflection, creativity, and connection.

Human’s Moving and Movement Improvisation

A playful invitation into movement, where curiosity leads and connection unfolds—no experience needed, just a willingness to begin.

Mindfulness in Schools

Active, imaginative practices that help students regulate stress, build awareness, and find focus by working with the body, and the mind.

Arts in Prison

A powerful, expressive process that creates space for voice, agency, and connection within incarcerated communities.

Not sure where to start, or interested in a custom experience?

Get in touch—we’ll shape something together.

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Why work with Susie?

Artist. Educator. Somatic practitioner.

Susie Bendix brings together a lifetime of creative practice, lived experience, and training in Somatic Experiencing™—offering a grounded, human approach to helping people process, connect, and move through change.

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Inside correctional facilities, this work creates space for expression, connection, and reflection—where participants can speak, move, and be seen in ways that are rarely possible.

For many, it becomes something more: a place to process, to create, and to reconnect with a sense of self.

Programs like this don’t exist without support. Your tax-deductible donation helps bring these experiences to incarcerated communities—offering tools for expression, growth, and a path forward.

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